An integrated approach to brain health performance
  • blue synapses
  • white cubes staggered

The 4 Pillars of Brain Wellness

An integrated approach to brain health and performance.

Founded in 2016, BRI united top talent in its Franklin, TN, headquarters with the goal of creating a wellness system that offers flexibility and community support for those who have experienced a diminished feeling of brain health and well being. We accomplish this with the 4 Pillars of Wellness.

After years of searching for a solution to the symptoms he experienced on a daily basis, BRI founder Mickey Mitchell developed the 4 Pillars of Wellness System.

  • Breath work and vibration.
  • Nutrition and hydration.
  • Physical fitness.
  • Cognitive stimulation

These pillars have helped people from all backgrounds develop better brain health and live their best lives. Are you ready to take control of your brain health? Begin by exploring BRI programs.

Brain Stimulation and Breathwork

Pillar 1

Vibration massage therapy and breath work can promote normal blood flow and oxygenation support for your brain and body while also helping you feel more calm and relaxed.

Nutrition and Hydration

Pillar 2

Specialized nutrition guidance providing you with the vital nutrients needed for optimal brain and body fitness.

Physical Exercise and Blood Flow to the Brain

Pillar 3

Physical fitness is proven to promote brain wellness. Choose from expert trainers in group and private virtual training sessions or professional training videos to assist your physical fitness needs.

Brain Games and Cognitive Testing

Pillar 4

• BRI’s WAVI EEG provides ongoing measurement of brain performance in six cognitive areas. 
• BRI’s Best in Class Brain Games are supported by 140+ clinical studies to improve: Memory, Attention, Brain Speed, People Skills, Intelligence and Navigation.

The Brain Recovery Institute Team


We’ve assembled a team of some of the world’s foremost experts in nutrition, fitness, brain science and wellness to create one-of-a-kind programs that are revolutionizing how brain health and wellness is viewed.


After this many years – to feel good again…

When I started seeing the symptoms change – it was like a miracle!

Josh Guin  Professional Horse Trainer

About ready to give up…

My wife could tell I was more relaxed, not so combative.

David Howell  Retired Military

Brain Injury and Recovery Reviews

Customers Love Brain Recovery Institute

Nick P. Avatar
Nick P.
Attorney & Author
Brain Injury Survivor "I'm really glad I joined BRI and know it will be the foundation for continued growth and strength!"
Blake M. Avatar
Blake M.
College Athlete
Experienced Multiple Concussions “I have found instant relief and recovery through BRI system and continue to play the sport I love due to my positive progress”
Goodwin Avatar
Elite Athlete
Mulitiple Concussions “Do not let the pain control your life, BRI saved mine.”
David Avatar
Retired Army, Green Beret, Seven Tours
“I would recommend BRI for soldiers, police officers, and others dealing with the overwhelming feelings from late hours, intense situations and the need to decompress.”
Jeff Fisher Avatar
Jeff F.
Former NFL Coach and NCAA Player
Former NFL Coach of the Tennessee Titans and St. Louis Rams. Former Player for Chicago Bears and USC Trojans "The wellness program helps support the brain challenges, enhancing overall wellness."
Jason G. Avatar
Jason G.
Injured in a biking accident. After six years of other treatments and therapies, he tried the BRI program and said his balance, vision, mental clarity and focus substantially improved.

His wife, Mary said, “I finally have my husband back.”